A 30-day summer camp for women navigating the shift.
Only inside Luminescence.
Featuring Dr. Sara Szal, Dr. Juliana Hauser, Dr. Mariza Snyder, and more.
The 3am wake-ups
Wired-tired. Mind running a to-do list at the exact hour you most need to be asleep.
The stealth rage
At people you love. At a slow-walking stranger. At the sound of someone chewing.
The brain fog
Words that won't come. Names you used to know. The thread of a conversation, lost mid-sentence.
The body that won't budge
Same workouts. Same plate. A body that no longer responds.
Stop white-knuckling midlife.
You don't need more discipline. You need better information.
Dr. Sara Szal's protocol, applied in real time. Four weeks, one course, the whole room moving through it together. Not bookmarked and forgotten.
What's actually happening in your body, finally explained. The hormonal picture underneath the 3am wake-ups, the rage, the fog, the libido, the body that stopped responding.
Real experts on hand, every single day. Twelve residents inside the community answering questions in real time. Not pre-recorded. Not on a stage. In the room.
A real framework, not a pile of browser tabs. By June 30 you'll have the protocol, the language, the women, and the questions to bring to your doctor. You won't have figured any of it out alone.
The most extraordinary force in the world is a woman who has fully become herself.
Imagine when we're in the same room.
Twelve resident experts covering every dimension of women's health: hormones, longevity, movement, mental health, relationships, sexuality, nutrition, physiology, and spiritual wellbeing. Not on a stage. In the community with you, all month.
Masterclasses taught by the best minds in women's health
Hover or tap to view a selection of courses within each category
When Naomi Watts went public about her experience with early menopause, millions of women felt seen. Now she's going deeper.
An original Luminescence feature and comprehensive course: her story, the science, and a practical roadmap for every woman navigating this stage.
This course retails for $199. Every Luminescence member gets it free.
Exclusive to Luminescence MembersAll month: Expert residents answering your questions · Ad-free Luminescence Podcast · 35+ Commune courses · Discounts to retreats and live events
A roundtable of leading female health experts, cutting through shame, unpacking the latest research, and speaking honestly about women's bodies.
Members get ad-free access to every episode, plus a dedicated space inside the community to keep the conversation going with Schuyler, our experts, and other members.
Join Camp · $27Members get early access and discounts to our theater events and weekend retreats at Commune Topanga. Annual Members receive a $500 credit to any Retreat at Commune Topanga.
Hot for Hormones Summer Camp
A 30-day cohort inside Luminescence, anchored by Dr. Sara Szal's course and capped with a live Closing Campfire on June 30.
Summer Camp · One-Time Purchase
one-time · join before Dr. Mariza Snyder live, June 10
Current Luminescence members are already in at no extra cost. After camp ends, continue with a full membership at $50/month. Have questions? Email hello@luminescence.onecommune.com
Schuyler Grant
Co-FounderI built this because I kept seeing the same gap. Brilliant women. Good information. Still figuring it out alone, including me.
After a lifetime of teaching movement and studying the body, I was humbled by how much I didn't know about what was happening inside mine. That's not a failure. That's just the truth about this stage. Nobody prepared us for it properly.
The expert answers the question. Then the woman next to you, the one who lived through the same thing two years ago, says something that makes it real. Everyone learning. Everyone teaching. The credentialed and the embodied, finally at the same table.
So we built the room. The experts are here. The women are here. The conversation is real. Start wherever you want. The door is open.
One-time purchase · Camp runs June 1–30
Dr. Sara Szal’s course is yours to keep. Community access runs through June 30.