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What's true? For women. By women.

Two women in conversation over a meal

The Luminescence Podcast with Schuyler Grant is a space for science-based, culturally curious, and politically fearless conversations illuminating women's health.

For decades, science treated women as simply "little men." No more. Women's health is complex, but for the 51% of the population with a vagina, understanding it is imperative.

Each episode features a roundtable of female health experts to hash through the latest research and have honest, raw conversations about what we are experiencing, in our bodies and in the world we share.

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Season 02: WTF Is Happening To Me? Schuyler Grant, Dr. Robin Berzin, and Dr. Mary Pardee

What does it really take to live longer and healthier as a woman? In Season 3, Schuyler Grant, Dr. Robin Berzin, and Dr. Mary Pardee explore the science, promises, and pitfalls of female longevity. From metabolic health and libido to peptides, GLP-1s, and emerging wellness trends, they challenge conventional wisdom, debate the evidence, and separate what actually works from what's just hype.

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What we (un)cover

What Works?

Which interventions, habits, and treatments are actually backed by science, and which are still waiting for proof?

  • The science of metabolic health and female longevity
  • What your blood sugar is really telling you
  • Supplements worth the investment, and those that aren't
  • The evidence behind everyday longevity practices

What's Hype?

From buzzy treatments to expensive protocols, are we buying better health or better marketing?

  • Peptides, GLP-1s, and the promise of a quick fix
  • The billion-dollar business of aging well
  • When more testing doesn't mean better health
  • Separating scientific breakthroughs from clever marketing

What's Next?

Could emerging science change how women age, and what do we still not know yet about the road ahead?

  • The emerging science of ovarian longevity
  • Rethinking how we measure biological age
  • New frontiers in breast cancer detection
  • What the future of women's health could look like
New to Luminescence?

Season 01: Sex & Hormones

On sexuality, pleasure, hormones, and reclaiming desire without shame or silence.

Schuyler GrantRosie AcostaDr. Mariza SnyderDr Jolene Brighten

Season 02: WTF Is Happening To Me?

On perimenopause, menopause, and the season of life no one properly explains.

Schuyler GrantDr. Somi JavaidDr. Sarah de la TorreElena Brower

The conversation women deserve

What listeners are saying

  • I love the depth of the conversation end to end, from faith based beliefs and their impact, to setting boundaries, experimentation, connection and communication.

    April Patrick
  • This is one of the best podcasts for women's health.

    April Dee
  • Young women of today are 1000% so lucky to have access to this type of information on women's health. This platform is very necessary.

    Mila Piedra
  • I know this is for women by women but men need to watch this as well.

    Chris Clifford
  • If only this information had been available earlier.

    Jennie Mercer
  • These are conversations no one I know is having, and yet everyone I know has some questions about.

    Becky Callahan
  • I've never felt more seen.

    Nat
  • As a young woman who felt completely sexually stunted by the deep lack of education about my own anatomy, I just want to say thank you.

    Kiara Rinnovasi
  • This channel is one of the best things that has happened to / with women.

    Ardalamdion
  • REVOLUTIONARY. We need this.

    Jessika Menezes
  • These conversations are so vital. My girlfriends and I get together to listen and discuss ourselves. Your work is motivating discourse!

    Dr. Love Walker
  • REAL info about the female body.

    Gillian Gorman Rabin
  • Love this discussion and I appreciate how you're speaking to all the sexes without shaming anyone.

    Laure Applewhite
  • You all immediately felt like a safe and comfortable space. Sharing with all the ladies in my life.

    Cassie Stone

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